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Massage
An invitation to explore...
Establish
a deeper connection
to
your Body, Mind and Spirit...
Within our bodies, we store our life's stories, our emotions and our
past. Whether you are in optimal health or in dire physical discomfort,
there is always room for exploration.
Time spent on the massage table is precious - it is an opportunity
to tune into and listen to what your body is trying to tell you. That
sacred hour spent in silence and contemplation,
when all focus is on you and the sensory experience of your body, can
be delicious and ought to be savored whenever possible.
My goal in this work is to help you cultivate a greater awareness of
the connection between your body, emotions and spirit, for we are never
just one and not the others.
All life experiences affect these
levels of our existence and when we learn to recognize the times we
are not in the flow, we can begin to take steps to bring ourselves back
into balance. From this space we can move into creating a life of greater
authenticity, joy, aliveness and abundance.
Modalities
Neuromuscular Therapy
A unique combination of techniques that address acute and chronic pain as
a result of injury, accidents, muscle/postural imblances and overuse. Often,
I use myofascial release, trigger point therapy and muscle-energy techniques
to relieve pain, and to restore range of motion. A full hour session often
allows for one or two main areas.
Swedish Massage General full body massage using effleurage, petrissage, kneading, vibration and tapotement to encourage circulation and muscle relaxation. Great for stress relief and sore muscles.
Prenatal MassageSoothing and relaxing massage for expecting mothers, prenatal massage can help alleviate common complaints, such as sciatic pain, low back pain, insomnia, anxiety, and neck/shoulder tension. Considered safe during any stage of pregnancy, prenatal massage gently supports with nourishing touch.
Energy Work
All massage sessions usually include some energy work, usually Reiki. However,
upon your request, specific, focused energy work can be added to your massage
session in blocks of 15 or 30 minutes for an additional fee.
Integrative Massage
A holistic approach to healing in the body, Integrative Massage addresses
your entire Being. The use of rhythm, sound, breathwork, and verbal
contact allow for a deeper body awareness, and gently emphasizes the
interconnectedness of all aspects of You. Great when combined with Reiki
energy healing.
Massage Menu
(click below for more info)
Mini
Escape Package
Mini Escape Package
(105 Minutes)
Escape the madness of the world for a little while with this package:
- 30 minute Scrumptious Foot Bath & Scrub
- 1 hour table massage
- 15 minute Reiki treatment
| $110 |
Table
Session
(30
min)
Table Session
(30 Minutes)
A 30 minute massage table session designed to meet your specific needs. Modalities combined include: Swedish, Neuromuscular, Orthopedic, Integrative Massage. Relax. Let go. Heal.
Consider one of the add-on services to create your perfect session!
| $40 |
Table
Session (60
min)
Table Session
(60 Minutes)
An hour massage table session designed to meet
your specific needs. Modalities combined include: Swedish, Neuromuscular,
Orthopedic, Integrative Massage. Relax. Let go. Heal.
Consider one of the add-on services to create your
perfect session!
|
$70 |
Table
Session (90
min)
Table Session
(90 Minutes)
An hour and a half massage session designed to
meet your specific needs. Modalities combined include: Swedish,
Neuromuscular, Orthopedic, Integrative Massage. Relax. Let go.
Heal.
Consider one of the add-on services to create your
perfect session!
|
$90 |
Warm
Stone Massage (90
min)
Warm Stone Massage
(90 Minutes)
Experience the healing properties of warmed basalt
river stones as they glide over your tired muscles, melting away
tension and fatigue.
Stone massage allows for deeper pressure for specific
muscle spasms/pain.
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$110 |
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Salt/Sugar
Body Polish
Salt or Sugar Body Polish
(30 Minutes)
Enjoy an aromatherapy salt or sugar body polish to
reveal softer, smoother skin! Perfect during the winter months.
Hot towels are used to remove the scrub from your
body, and then you can shower off any remaining scrub. The perfect "add-on" before your massage!
Soul Workings uses organic white sugar and ayurvedic
sea salt for these scrubs.
|
$30 |
Aromatherapy
Foot Bath
Aromatherapy Foot Bath
(15 Minutes)
Slip into a comfy robe and enjoy a steamy aromatherapy
foot bath to soothe your tired feet! Choices of aromatherapy
scents include: lavender, rose, peppermint, and eucalyptus.
Foot bath is followed by a luxurious foot cream
to moisterize your tootsies, then it's time to hop onto the table
for your massage!
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$10 |
Scrumptious
Foot Scrub & Bath
Scrumptious Foot Scrub & Bath
(30 Minutes)
Start this treatment off with a relaxing aromatherapy
foot bath to soothe your aching feet. After soaking for a bit,
a luscious salt scrub will be applied to your feet. Hot towels
and moisterizer later, you're ready for your massage!
Choices of aromatherapy scents include: lavender,
rose, peppermint, and eucalyptus.
|
$30 |
Warm
Honey Facial Application
Warm Honey Facial Application
(30 Minutes)
Widely known to keep skin smooth and supple, honey
is the ideal beauty tool. This honey application will leave you
feeling pampered and beautiful.
Warm honey is applied to your skin, left on for
about 10 minutes (head/scalp massge), and removed with pre-warmed
moistened towels.
Soul Workings uses local wild honey. Not recommened
for people who have known sensitivities to honey.
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$30 |
Reiki
Reiki
(15 min/30 min)
Start or end your hour-long massage with a dose
of Reiki healing! Also known as Universal Life Force Energy, Reiki
energy is soothing, relaxing and re-establishes harmony and balance
on all levels: Body, Mind, Heart & Spirit.
Your choice of 15 minutes or 30 minutes.
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$15/$30 |
Benefits of Massage
Improves circulation
Reduces Stress
Promotes RelaxationRelieves pain from chronic/acute illness and injury
Boosts the immune system
Encourages lymph function
Reduces swelling from strains/sprains
Provides relief from muscular pain
Improves posture
Increases range of motion/flexibility
Conditions that Respond to Massage
whiplash/auto injuries
carpal tunnel syndrome
thoracic outlet syndrome
muscle or ligament strain/sprain
TMJD (Temporomandibular Joint Dysfunction)
lordosis, kyphosis, scoliosis (excessive curvatures of the spine)
Chronic Fatigue Syndrome
migraines
sports injuries
tendonitis
PTSD (Post Traumatic Stress Disorder)
...and the list goes on!
Contraindications
Due to the therapeutic nature of massage, certain types of conditions are
not recommended. Please check with your doctor first to
make sure massage will not result in unnecessary complications or risks to
your health if you have, or suspect you have any of the following conditions:
fever
recent surgery
infection (skin, respiratory, etc.)
contagious illness (i.e. flu, cold, chicken pox, etc.)
broken bones
open gashes or wounds
cancer
high risk pregnancy
If there is any doubt or if you have questions, PLEASE call your doctor or
myself first before scheduling to come in! I would hate to have to refuse treatment
at the time of service.
There are no known contraindications for Reiki and Crystology
for the following conditions:
cancerpost surgerycovered wounds
pregnancy
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